Yoga for Cyclists

Sunday, June 3, 2012, 1:30pm - 3:30pm

Meet At:

Unity Yoga

Second Floor, 1670 10th Ave E. Vancouver

Contact Info:

www.facebook.com/events/20055...

By: Charlotte HerstLoosen your legs, hips, back and shoulders in this workshop lovingly designed for cyclists! Charlotte will guide you toward better riding alignment, and teach you how to relieve angry lower backs, shell-shocked hips, irate thighs, wandering kneecaps and stringy hamstrings.

Charlotte Herst (200hr + 250hr Anusara + 80hr Hot RYT) sings with the Vancouver Cantata Singers and enjoys riding (doing yoga on) her bike, geeking out over Shakespeare, wearing skirts and eating blackcurrants.

Put Yoga in your paniers, and pre-register for a spot!

Call: 604-708-8369 to reserve your spot! Or e-mail info [at] unityyoga.ca.